■Overview
“SPEED” event is to compete the number of alternate foot rope jumps in 30 seconds.
■Scoring system
Athletes perform alternate foot rope jumps for 30 seconds. Judges count the total number of right foot rope jumps (one jump is counted when the right foot touches the ground after passing over the rope).
(Example) In the case of “right foot, left foot, right foot, left foot, right foot”, the number of jumps is 3.
■Rule details
| Category | ・Junior Division ・Senior Division *No gender category |
| Rope | Any types of ropes (freestyle PVC rope, beaded rope, wire rope) are allowed as long as it is for one athlete |
| Start/Stop signal | Athletes can start jumping after start beep signal followed by “Single Rope Speed Sprint 30 seconds, Judges ready? Athlete ready? set”. 30 seconds after the start signal, another beep sounds, which is the stop signal. |
| Deduction | Athletes must not move before the start signal. When the judge determines that the athlete moves/the rope has started to rotate before the signal starts, it is considered a false start. False start will result in the deduction of 10 jumps from the total number of jumps. |